Breakfast/Lunch Ideas

[Nova_]

So I need some lunch Ideas since im sick of eating microwavable food for lunch, please list some good healthy lunch and breakfast ideas.

Edited September 30, 2020 by Nova_

[Fyi]

make a damn sandwich, it aint that hard to put food together, your lunch doesn't even have to be a put together thing that has a name, just something that holds you over until the next meal.

[Comics]

Just make smth with eggs bro. Eggs are the most useful things unless you're a dumbass vegan

[Spaghetti]

mcbreakfast 

[Frederic]

Breakfast
I usually stick a breakfast wrap (Flatbread/tortilla, Eggs, Oven Cooked bacon not fried, chop up 1/4 of a bell pepper, some onion, & pepper mixing it in while i cook the eggs) 

Lunch
I usually have chicken, brocolli & rice. (Meal prep these and put them in the freezer and you only have to cook them like twice a week) 

You might get bored of them but if you have the mindset of Food = Fuel it's like putting 97 in your car instead of 85.

[Comics]

5 minutes ago, Frederic said:

Breakfast
I usually stick a breakfast wrap (Flatbread/tortilla, Eggs, Oven Cooked bacon not fried, chop up 1/4 of a bell pepper, some onion, & pepper mixing it in while i cook the eggs) 

Lunch
I usually have chicken, brocolli & rice. (Meal prep these and put them in the freezer and you only have to cook them like twice a week) 

You might get bored of them but if you have the mindset of Food = Fuel it's like putting 97 in your car instead of 85.

Bruh you ever heard of cereal. What's with all the cooking bro.

Just get some cornflakes and milk bro

[Frederic]

1 minute ago, Comics said:

Bruh you ever heard of cereal. What's with all the cooking bro.

Just get some cornflakes and milk bro

I'm 22, live on my own, and run half-marathons & marathons throughout the year. cereal is not going to benefit me in getting new PRs XD

Plus the chicken takes like 20minutes and the burrito are like 10.

Edited September 30, 2020 by Frederic

[Comics]

3 minutes ago, Frederic said:

I'm 22, live on my own, and run half-marathons & marathons throughout the year. cereal is not going to benefit me in getting new PRs XD

Plus the chicken takes like 20minutes and the burrito are like 10.

I'm still pro-cereal.
But if you like subjecting yourself to daily breakfast burritos I won't stop you <3

[Stockings]

Eggs are the best breakfast food when it comes to your nutrition.  Adding some hashed potatoes cooked in an Air Fryer or Sauerkraut is a staple to my diet.  

I also like to mix and match with Fruits occasionally, primarily bananas, blueberrys, watermelon, & strawberries with yogurt.

I've even made Banana & Egg Pancakes & Potato Pancakes for breakfast too.

Would recommend making Eggbread or French toast with Sour dough bread.

 

For lunch, 

I can simply make a deli sandwich or a buffalo chicken wrap for a quick lunch.  I'll typically have an apple afterwards too.

I know you don't want microwaved lunches, but I like to do meal prep with chicken and rice.  Pre-cook, throw in container, then in the fridge, next day at work , heat in microwave and bam simple and healthy hot lunch. 

Rarely, I'll do a minced beef, avocado, rice, and sauerkraut bowl. 

Edited September 30, 2020 by Stockings

[Craigary]

For breakfast it depends. If you plan on working out go for a nice balanced breakfast, 3/1 Carbs to protein ratio is what I usually go for. I’ll have a sliced apple, 2 waffles with a bunch of peanut butter, 4 scrambled eggs and about a cup and a half of sliced red potatoes (air fried). 
 

Lunch - Chicken breast, pan sired with the seasonings of your choice, I usually go with something light, salt pepper and garlic powder. Chop the breasts up over a nice bed of rice, I’ll usually also have a yogurt and a couple oranges or whatever fruit I have at the time.  

[Marvel]

I like to eat 

[Moose]

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